TeachingBase
In my control outside my control sorting
In this sorting activity, students sort different examples into things in their life that are in their control, and things not are mostly outside their control, to help them accept things they cannot change, and change the things they can. Based on: Based on Harris, R. (2019). ACT made simple. An easy-to-read primer on acceptance and commitment therapy (2nd ed.). New Harbinger Publications.
- Teaching material type h5p interactive
- Learning Goals Self-Regulation Competency
- Suitable Grade Levels 6-8, 9-12
- Concepts Emotions, Mindfulness, Values, Well-being
- Attribution-NonCommercial-ShareAlike [CC BY-NC-SA]
